Sugar and Tooth Decay
![]() Elmhurst College provides some important insight into the effects of sugar and tooth decay: “Sugar, saliva, and bacteria lead to a formidable combination that may lead to tooth decay. After eating sugar, particularly sucrose, and even within minutes of brushing your teeth, sticky glycoproteins (combination of carbohydrate and protein molecule) adhere to the teeth to start the formation of plaque. At the same time millions of bacteria known as Streptococcus mutans also adhere to the glycoprotein. Although, many oral bacteria also adhere, only the S. mutans is able to cause cavities. In the next stage, the bacteria use the fructose in a metabolism process of glycolysis to get energy. The end product of glycolysis under anaerobic conditions is lactic acid. The lactic acid creates extra acidity to decrease the pH to the extent of dissolving the calcium phosphate in the tooth enamel leading to the start of a cavity”. Larrondo Dentistry encourages preventative measures which includes frequent brushing and flossing to prevent plaque build up. A diet rich in calcium and fluoride in the water helps to develop stronger tooth enamel. A diet of more complex carbon hydrates that are low in sugar and no sucrose snacks between meals is also a good preventative measure. If you have additional question concerning your diet, call Larrondo Dentisty and schedule a consultation with Dr. Jorge E. Larrondo. |